Seva offers classes for all levels.
Click on the class name to view a description.




This feel-good class will incorporate breath work, stretching, seated postures, simply-sequenced standing postures, and balance work. Modifications and props will be offered to make postures more accessible. We will move at a slower pace, allowing for time to appreciate proper alignment in each pose without feeling rushed. Appropriate for seniors, beginners, and more experienced students seeking a slower, more mindful practice. You’ll leave feeling refreshed and relaxed in mind and body.



Salute to Service is a complimentary yoga class held every other Wednesday for veterans, active duty military, first responders, and their families. This class will combine mindful movement and breathwork to nurture healing and cultivate peace in body and mind. Appropriate for beginners as well as those with yoga experience.





