Coretober Challenge
- channeledenergies
- Sep 30
- 1 min read
🎃✨ CORETOBER IS HERE! ✨🎃
31 days. 31 core activations. No excuses, no rest days—just strength, breath, and consistency. 💪🧘♀️
This challenge blends daily core moves with mindful breathwork so you’re not only sculpting your abs, but also strengthening your deep inner core—the breath, the diaphragm, the foundation of your practice. 🌬️
💥 What to expect:
✔️ 5–10 min core each day
✔️ Breathwork woven in weekly
✔️ A final Halloween core blast 🎃
Join me for the month of Coretober—let’s stay accountable, get strong, and breathe deeper together. 💜
👉 Save this post & tag a friend who’s in with you!
👉 Share your daily check-in with #Coretober so we can cheer each other on!
Are you in? Drop a 🔥 in the comments if you’re ready to commit!
Click on the link to print your own!
